Duration:   30 mins      =    Price  £23
Duration:   30 mins      =    Price  £25 (Deep Tissue)
Duration:   60 mins      =    Price  £39

The perfect treatment after a long slog in the office, lifting heavy objects, or a workout at the gym. This deeply relaxing massage focuses on the back, neck, shoulder and scalp. It also helps to reduce tension headaches, improves circulation and posture while easing away chronic muscular pain.

Key Benefit

  • Stimulate spinal nerves 

  • Relieves Muscular tension

  • Increase blood circulation

  • Help to free scars from underlying tissues

  • Improves elasticity of the skin and muscles

  • Soothing effect on the sensory nerve endings

 

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Duration:   60 mins      =    Price  £39
Duration:   90 mins      =    Price  £58
Duration:   120 mins    =    Price  £78

Thai oil massage is our signature treatment. This include Thai massage techniques that are designed to ease away anxieties, tension and meet your individual needs from head to toe, bringing your body and mind into perfect equilibrium

If you want deeper work and can tolerate more pressure, even momentary discomfort, to get relief from it’s better to book a deep tissue massage

Key Benefit

  • Promote relaxation and enable a feeling of well-being

  • Release muscle tension, ache and pain

  • Improve blood circulation and heart function

  • Slow the aging process

Duration:   60 mins      =    Price  £43
Duration:   90 mins      =    Price  £65
Duration:   120 mins    =    Price  £86

Deep tissue massage responds best to your busy life style that may not allow you much time to exercise. It is particularly good for many physical problems including stress, chronic pain and sport injuries. Similar to Swedish massage (although more intense), it focuses on deeper layers of muscles tissue, tendons and fascia (the protection layer surrounding muscles, bones and joints). During the massage, slow movements and deep strokes are applied with more direct pressure across the grain of muscle, specific to the areas causing discomfort muscles and tension to promote better blood and oxygen circulations. Therefore rejuvenating the body back to its peak physical condition.

Key Benefit

  • Improve athletic performance

  • Help stiff neck, back pain and sciatic pain

  • Help tone the body, strengthen joints and fight diseases, including chronic joint problems

  • Reduce and relieve stress and anxiety

Duration:   60 mins      =    Price  £43
Duration:   90 mins      =    Price  £65
Duration:   120 mins    =    Price  £86

The traditional Thai massage – or Nuat Thai – is a unique form of massage therapy that combines both physical and energetic aspects. It is a deep, full-body massage and focuses on ‘Sen’ or energy lines through the use of thumbs and fingers, along with a variety of stretching movements. Your body will be both energized and rejuvenated after the massage. This form of bodywork is non-oil massage, performed on a padded mat, on the floor – the client wears comfortable clothes that allow for movement.

Key Benefits

  • Improve blood circulation, help to lower blood pressure

  • Improves posture, balance and body alignment

  • Dissolves energy blockages

  • Help arthritis, back pain and sciatic pain

  • Help strengthen joints, including chronic joint problems

  • Improve outlook towards life; build and strengthen emotional balance

Duration:   60 mins      =    Price  £43
Duration:   90 mins      =    Price  £65
Duration:   120 mins    =    Price  £86

This vigorous and soothing treatment, combines Thai aromatic oil massage with extra healing benefit from hot stones applied to the individual’s specific area to help relax muscle tension, other aches and pains

Key Benefit

  • Reduces tension through heat and aromatic properties of herbs

  • Eases respiration through the use of aromatic herbal scents

  • Improving circulation the massage and heated dilates the blood vessels enabling them to work more efficiently

  • Deep relaxation of muscle and nerve (reduce accute and chronic inflammation, ease menstrual cramps and associated pain)

 
Duration:   60 mins      =    Price  £45
Duration:   90 mins      =    Price  £68
Duration:  120 mins     =    Price  £120

​In sports massage, qualified therapists use intense massage techniques that often involve quite a fast pace, heavy kneading of the body's soft tissue areas – such as muscles, tendons and fascia and some specific techniques such as active release and trigger point therapy.

Key Benefit

  • Improves relaxation 

  • Minimal muscle tension 

  • Scar tissues improvement 

  • Raising blood circulations 

  • Higher range of movements 

  • Mitochondrial developments

Duration:   60 mins      =    Price  £39
Duration:   90 mins      =    Price  £58
Duration:   120 mins    =    Price  £78

This vigorous and soothing treatment, combines Thai aromatic oil massage with extra healing benefit from hot stones applied to the individual’s specific area to help relax muscle tension, other aches and pains

Key Benefit

  • Reduces tension through heat and aromatic properties of herbs– 

  • Eases respiration through the use of aromatic herbal scents

  • Improving circulation the massage and heated dilates the blood vessels enabling them to work more efficiently

  • Deep relaxation of muscle and nerve (reduce accute and chronic inflammation, ease menstrual cramps and associated pain)

Duration:   60 mins      =    Price  £39
Duration:   90 mins      =    Price  £58
Duration:   120 mins    =    Price  £78

This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots"

Key Benefit

  • Ease back pain, muscular tension

  • Improve alertness of mind

  • Reduce headaches

  • Create an overall sense of relaxation through improved blood & oxygen supply throughout the body

  • Boost immune functioning

 
Duration:   30 mins      =    Price  £23
Duration:   60 mins      =    Price  £39

Ideal for those who suffering with tension headaches, migraines, sinus problems, muscle tension, neck and shoulder stiffness. Typical clients include office workers or people who use computers for long periods. This massage focuses on the upper back, shoulders, neck, scalp and face.

Key Benefit

  • Restores the energy flow to the body– 

  • Reduces stress and anxiety

  • Promotes hair growth, improving the condition of the skin and scalp

  • Relieves tired eyes and eye strain, giving sinus clearance

  • Relieves Muscular tension and fatigue

Duration:   60 mins      =    Price  £43
Duration:   90 mins      =    Price  £65
Duration:   120 mins    =    Price  £86

The ancient treatment for centuries the Thai people have been using Thai herbal compress to treat many different elements of the body. An ideal therapy for deep relaxation, also easing aches, muscle and joints pain.

 

Key Benefit

  • Increasing the level of oxygen in the blood–

  • Decreasing muscle toxins

  • Improving circulation and flexibility while easing tension through heat

  • Easing tension and muscular strain

  • Stimulate the nervous system

  • Reduce emotional, physical stress and fatigue

 
Duration:   30 mins      =    Price  £23
Duration:   60 mins      =    Price  £39
Duration:   90 mins      =    Price  £58

A holistic treatment from the ancient Orient that uses elements of reflexology, a good Thai foot massage will ensure your feet feel wonderful. The art of traditional Thai reflex therapy applies medium pressure to specific points on the feet that correspond to the body’s vital organs. This technique corrects any imbalances and promotes the body’s natural self-healing mechanisms by boosting the immune system.

Key Benefit

  • Promotes healing and relaxation in many part of bodies

  • Prevent migraine and headache

  • Reduce stress and anxiety

  • Help with insomnia

  • Reduce digestive problems including IBS

  • Increase alertness and enhance creativity

Duration:   60 mins      =    Price  £39
Duration:   90 mins      =    Price  £58
Duration:   120 mins    =    Price  £78

Tranquil relaxation and reduce stress. Relief from muscle cramps, spasms, and fascias pain, especially in the lower back, neck, hips, and legs. Increase in blood and lymph circulation, which can reduce swelling. Reduces stress on weight-bearing joints. Improves outcome of labor and eases labor pain. *Gentle pressure.

Key Benefit

  • Improved sleep, Less anxiety, A chance to connect with your baby

  • Improved circulation, Enhanced feelings of relaxation

  • Soothes back ache, Eases water retention

  • Hydrates skin and enhances skin flexibility, Reduces stress on joints

  • Can provide relief from pregnancy cramps

 
Duration:   60 mins      =    Price  £76
Duration:   90 mins      =    Price  £115
Duration:   2 hours      =    Price  £148

A must try for anniversaries and special occasions. This shared experience is a unique way to spend precious time with your loved one or as an indulgent gift to a special couple. Couples or friends can get to enjoy quality pampering time together, while our experienced therapists will help you relax and wind down.

Key Benefit

  • Promote relaxation and enable a feeling of well-being

  • Release muscle tension, ache and pain

  • Improve blood circulation and heart function

  • Slow the aging process

 *** PREBOOK APPOINTMENT ONLY ***

2 Caister Road
Great Yarmouth
Norfolk
NR30 4DB
**We locate near Newtown Methodist church**
We accept online appointment , Card and Cash 

Pang's Spa Thai massage & Beauty

2 Caister Road, Great Yarmouth, Norfolk NR30 4EX

Opening Hours

Mon - Fri:10am - 7pm

Saturday: 10am - 7pm

Closed: Tuesday and Sunday 

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